Dairy Keeps Elite Athletes Running
Our friend, Brigitte Maione with Gearup Media Group, shared this article and podcast with us, and we loved the stories that Elle Purrier St. Pierre told about her life on a Vermont dairy farm. At the same time, she trains for a shot at the Tokyo Olympics and credits dairy as a crucial part of her elite diet. Check out what she has to say about training, nutrition, and dairy farming.
